Edibles are a popular way to consume cannabis, offering a long-lasting and potent experience. However, some users report feeling high even days later. This phenomenon can be unsettling, especially for those new to edibles. Let’s explore why this happens and what factors may contribute to prolonged effects.
Understanding How Edibles Work
Edibles interact with your body differently than smoking or vaping cannabis.
The Digestive Process
When you eat an edible, your body metabolizes THC (tetrahydrocannabinol) in the liver. This process converts it into 11-hydroxy-THC, a compound more potent and long-lasting than regular THC.
Longer Onset and Duration
Unlike smoking, which delivers effects within minutes, edibles can take up to two hours to kick in. The high can last 6–12 hours, but some residual effects may linger much longer.
Factors Contributing to Lingering Effects
Several factors can explain why you still feel high days after consuming edibles.
Individual Metabolism
Your body’s ability to metabolize THC varies. Those with slower metabolisms may process THC more gradually, leading to prolonged effects.
Dosage and Potency
High doses of THC, especially in potent edibles, can overwhelm your system. Consuming more than your tolerance level increases the likelihood of lingering effects.
Fat Solubility of THC
THC is stored in fat cells. This means that traces can remain in your system for days, gradually releasing small amounts into your bloodstream.
Sensitivity to THC
Some individuals are more sensitive to cannabis, experiencing longer-lasting effects even from moderate doses.
Psychological Impact
Anxiety or paranoia caused by a strong high can make it feel as though the effects are lingering, even when the THC has worn off.
When to Be Concerned
Feeling high for days after consuming edibles is uncommon but not impossible.
When It’s Normal
If you consumed a high dose or are inexperienced with cannabis, prolonged effects might not be unusual.
When to Seek Help
If you experience symptoms like severe anxiety, hallucinations, or physical discomfort for days, consult a medical professional. Persistent effects may signal an adverse reaction or sensitivity to THC.
How to Manage Lingering Effects
If you’re still feeling high days later, there are steps you can take to ease the experience.
Stay Hydrated
Drink plenty of water to help flush THC from your system. Avoid alcohol, as it can intensify the effects.
Eat Healthy Fats
Consuming healthy fats like avocados can help your body metabolize and eliminate THC more efficiently.
Get Plenty of Rest
Rest allows your body to recover and process the remaining THC. Relaxation techniques like deep breathing can also help.
Consider Over-the-Counter Remedies
CBD (cannabidiol), a non-intoxicating cannabis compound, may counteract THC’s effects. Consuming a CBD product could help balance your system.
Conclusion
Lingering effects from edibles are usually linked to dosage, metabolism, and THC sensitivity. While it can be unsettling, understanding how edibles work can provide clarity. If the experience becomes concerning, seek professional advice. Always consume edibles responsibly to avoid overwhelming highs and unwanted aftereffects.
